Male
sexuality has been labeled as being simple, fast and merely based on the
genitals.
Emotional,
social and biological factors determine and characterize male sexuality as
happens in female
sexuality. That of men sexually operate with a single button,
nothing really big about it.
The
man is more sensitive to the achievements, failures and skills in social and
sexual field, which generates an incredible fear, frustration and anger. In some
cases, when for some reason they do not achieve sexual satisfaction of their
partner or themselves, anger and frustration sets in. The fear of sexual
failure is a stressful factor, which dominates the male self-esteem in
different aspects of their lives.
Therefore,
the suffering episodes of sexual impotence or premature ejaculation hurt both
the male ego, causing humiliation and shame.
The pleasure in them
Although
created for men's sexual gratification is a purely genital matter, it also
involve a lot of feelings, emotions, stimulations and desire to achieve sexual
pleasure.
While
the erection and ejaculation may occur easily and quickly, episodes are not
always satisfactory. The man and his partner need to understand that sex goes
beyond genitals and as women need good stimulation to reach orgasm, the man
also require to achieve a pleasant and complete male orgasm.
Men
can suffer a number of variants in terms of orgasmic pleasure and these
variants will depend on organic or psychological causes.
For
example, some guys have limited orgasmic pleasure when they see little sperm
expelled; when in fact the amount of semen does not matter, but still tend to
be uncomfortable with their partner.
Another
variation is when ejaculation is weak, this is because the muscles are also
weak and loose, making orgasm almost imperceptible. It is clear that these
episodes can also occur by inhibition, prejudice or problems between the
couple.
There
are also those who take long to ejaculate, with this, they may lose the desire
for orgasm in the process. The cases of delayed ejaculation are mainly due to
problems of psychological and emotional order.
Male sexuality through the years
In
the beginning of the sexual life of a, man he responds almost instinctively.
It
is very common to experience frequent episodes of premature ejaculation,
especially if you keep informal and casual encounters and in these cases there is
much anxiety. Unlike when there is a stable relationship between a man and a
woman. From here men develop their sexuality lighter and achieve better sexual
development in the future.
In
the early 30s, the man usually have already unproblematic life and survived
their early sexual life. It usually is in a stable relationship that prevents
anxiety episodes that take you to suffer premature ejaculation. Consult the
doctor for any problems that bedevil your sexual performance.
In
this age, shocked by economic fact, labour or general stress affects sexual
performance, either in quality or frequency.
From
the 40, erection problems, which greatly alarm the man and leads quickly to
consult with a specialist, may begin to come into view. Ideally, it is good to
be accompanied from the first time with your partner to make the treatment more
effective.
After
50 years, the sexual problems that men have is almost always due to problems of
organic origin, small slips that the body has gone through the years begins to
manifest. This is where we notice the care or neglect that has been given to
the body. Problems such as obesity, high cholesterol, hypertension, smoking and
alcoholism will be felt in the bed.
Vitamins for male sexuality:
Here
are some natural sources in order to improve and maintain male potency:
1. Vitamin B3:
Niacin increases the diameter of the small blood vessels thus increasing blood
flow to the area (and as we know an erection is blood filling the penis).
Furthermore, it is crucial for the production of hormones like testosterone.
2. Arginine:
This amino acid is vital for the early release of nitric oxide (NO) in the
pelvic area, which increases blood flow to the penis (fundamental to achieve
erection).
3. Ginseng: A
supplement of arginine, it helps convert arginine to nitric oxide.
4. Citrulline: Is
another precursor of arginine and equally important to increase blood flow to
the pelvis and surroundings.
5. Oats:
Besides nutritious, it increases sexual desire and testosterone, also it serves
to improve erection.
6. Honey and pollen:
These natural foods will give you energy and heart strength, and improve sexual
performance and increase sexual stamina.
Men
must work on maintaining
good health on the basis of the
diet, exercise and habits to reap
a successful male sexuality.
I have shared very valuable and powerful information to you, the ball is now on your court.
What do you think? …
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Thanks for reading!

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